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Anxiety & Depression - The Cause, after tracing our history, diet and environment including any wars or industrial era all way back to the start of time I found very definite patterns forming usually at a time where we did not take the necessary time or precautions to test the effects on us. What originally made me think about this was the mobile phone, something created and passed through so fast we didn't have time to write even the necessary laws to protect children? How can our most vulnerable be at risk? I don’t get it? Still today does anyone reading this find it completely ridiculous that any child can pick up a mobile phone and watch porn? its 2023 and not one political party in the world can protect children from this? There is something wrong if you reading this don't get that, in that case leave here now you are completely brainwashed and beyond help.

 

What else had we passed through in an attempt to gain money? In fact, this is another example of a broken system, or systems world wide. The only thing that should be rushed through any process is the natural lifesaving just like these programs within this book. All new untested on humans should at least have a 25-year waiting period, determined by past problems.

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As an example of one thing, a rare metal in mobile phones: Now the lobbying for these phones way back in the 90's produced a swift set of actions by governments all over the world. After all this was greenfield business, a provider of huge taxes, many jobs a new industry connected to the technology boom we were just about to have. Now the companies like apple provided their own testing data on everything there was no third-party independent data let alone on humans? how would a very low exposure over 10-20 years be tested when it was approved in less than a year? (our system I mean democracy can see the effects of the technology straight away by creating tax jobs industry and driving further business and as a matter of urgency all pushed through) Even our greatest surgeons neurosciences say with the right conditions including gene disposition there is no denying that a tumour can grow in our brains, after as little as 10 years? Dr. Charlie Teo.

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The top causes that we need to stop for this two weeks: The order changes depending on use time or exposure and other Epigenetic Inheritance Some things like environment other health problems can increase effects of any of these things. Now these are only top ones that need to be ceased for these two weeks like a detox. This change is where the shock and default happens don’t detox at any now! Wait until you can do this all together, after your reset you then have the choice to continue anyway you like.

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Here are some things that cause our natural chemical dispersing to change ever so slightly over time.

 

1. Social Media, Mobile Phones and devices.  

As this is a chemical unbalance, the use of the devices, use of social media and the components. Let’s start with social medial; 

“I feel tremendous guilt,” admitted Chamath Palihapitiya, former Vice President of User Growth at Facebook, to an audience of Stanford students. He was responding to a question about his involvement in exploiting consumer behaviour. “The short-term, dopamine-driven feedback loops that we have created are destroying how society works,” he explained. Harvard University.

With a transitional retaliation of these hooks just as intentional as nicotine to smokers we now need to take control of this situation. Above all, mindful use of the technology is the best tool you have. So, the next time you pick up your phone to check Facebook, you might ask yourself, “Is this really worth my time?”

Trevor Haynes is a research technician in the Department of Neurobiology at Harvard Medical School.

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Mobile phones have up to 62 metals in them that are not tested on humans or for any specific amount of time. This metal and its exposure is before they are electrified, exposed to radiation. If you knew what these devices and social media was doing to you over time; you would do what I do; Black and white screen, and all notifications off restricted myself to 30 minutes per day.

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We are seeing early attempts at rebalancing. The phrase 'digital detoxing' is becoming common language. Literary and storytelling festivals are becoming quite big. Our primitive brains, godlike technologies, and crude attempts to find balance balance; https://www.abc.net.au/radionational/programs/futuretense/primitive-brains-godlike-technologies-attempts-find-balance/7402322

by Presented by Antony Funnell

Most these un-natural causes also on the list with all cancers too.

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2. Diets & Excessive Exercise.

Ok excessive exercise is far more less unbalancing than Diets and must be unbalanced over lengths of time that tends to accelerate if the exercise is extreme and also the routine changes. Lynn Fitzgerald discusses how such rigorous training induces an immunodeficiency state in some athletes, resulting in an increased susceptibility to infection. Ref: https://doi.org/10.1016/0167-5699(88)91334-5

 

Obviously walking and moderate exercise all the time it lifts mood and has only positive effect releasing hormones, chemicals and through Epigenetics turn on some genes we’d like to keep on promoting health and boosting immune. The word here is extreme, not with moderate exercise but extreme will produce extreme chemical unbalances over time increased with long use and changes in routine intensity, but still 8 times less effective on chemical releases.

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Diets on the other hand have some serious effects on the body; Carbohydrates are the top energy source for your brain. Without carbs, the body could not function properly. Sources include fruits, breads and grains, starchy vegetables and sugars. Whole grains and fruit are full of fibre, which reduces the risk of coronary heart disease and helps maintain normal blood glucose levels. When we diet the brains response to the highs and lows of energy source is chemicals that sometime correct themselves back but more often thats not and this is really dependent on what else is going on at that time. Obviously if you have reached homeostasis very little will change chemical wise and this is very close to what you are doing now.

 

3. Toxins, Environment and Exposure.

Just thinking about the 5 senses and winding back to a connected mother nature, we need to start with all house hold chemicals - Toothpaste, dish washing liquid, shampoo, make up I mean everything that is processed not natural in our environment. I washed my clothes in a natural mix I found online, there's heaps organic sites around these days. No after shave, no shaving cream remembering we need those 26 points change a day and the natural deodorant, organic food and dish washing Eco mix is 4 points change - that's good start? We really need to be so mindful about the everything, if you live next to a telecommunications tower, move! Our eyes only need see good loving movies shows, no news no negative vibes. Play like when you were a child, it’s like training a muscle may find a few times to truly appreciate and enjoy, remember its about change and this change can be uncomfortable in fact this whole things uncomfortable so embrace it feel it then when you go through come out other side be so proud and you will anyway a very emotional journey for sure. I did my journey alone very alone living with a Narcissist, a autistic child and another younger child. Totally alone no one but me, I gained much strength from this and now are mentally stronger than anyone I have met. Emotionally I want to be vulnerable, it honest and sometimes uncontrollable how special something is to us and its overwhelming when you achieve something so gut wrenchingly soul searching as this amount of change leading to your freedom forever. 

 

4. Genetically Modified Foods, Unsuitable Diet nutrients and eating habits.

The diet is more about two main things, then an array of benefits that you could write a book about. So those two are; 1. Reduce the energy required to digest meat, processed foods, toxins! use that energy to heal yourself, after that brain is operating at optimum by using a CBD, and diet you will find fatty acids and diet are all contributing to this new brain power, you will feel it! more cognitive function, better healing regulating so everything is going to work better. I suggest a juice everyday also interchanging the ingredients but always include the * starred ones as compulsory as they are proven in certain amounts to produce further chemicals or benefits in this amazing complex natural plan that is actually so easy!

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Anything genetically modified was done so to boost crops and prevent disease on the crops as few reasons but seriously whom thought this would progress us as a race or species could not have been of sound mind. 

 

5.  Trauma.

Trauma can cause an instant change to the chemicals the brain and the body, it’s like a switch turning off! why suck a firm and distinct immediate change is reasonable as our body has many defence mechanisms but this is a real big one. Trauma switches can take years to turn back or even never be switch back, it’s something needs to be dealt with by someone who knows - this is one area I strongly believe the right experienced professional can assist with this but like everything I am say you really need to use many things that resonate to holistically heal. 

 

Our primitive brains also might find something a traumatic like the complex technology or a condition in someone else that we can understand or doesn’t make sense, this is a common as we have just had the most advanced technology boom, and there’s conditions like Autism and that has spectrums making our understandings stretching beyond a normal brain process. All these brain traumas go on over years and get stored away unbeknown to us and we start presenting with unexplainable problems, conditions and side effects, we are but natural vessels connected to the earth and universe and unbeknown to us everything we need to heal it is in us or all around us.

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6. Addictions to alcohol; drugs and cigarettes.

This is the tale of two types of chemical change, the slow and steady like other things we do by living our lives in a lie dictated by business and money driven things not tested or toxic. The other creates unbalance by the wear and tear of binge drinking and drug fuels escapades. Addictions are part of life unfortunately sometimes we don’t realise til its too late, if cigarettes kill and they are highly addictive, and huge amounts of people have smoked, there health affected then many had serious illness and death in a lot cases - does this seem normal? is the same with social media today? why do we let this happen in the first place? don’t worry I know the answer, money. Why do we believe the lies that pertain to its use, don’t worry I know the answer? Addictions are something I have personally struggled with my whole life from legal to not so legal being very gifted awakened; fast paced no none sense person in a slow vague living and working with intellectually dwarfed individuals It’s a lot easier to dumb down myself to everyone else than bring everyone up to my level. We have all been tricked fact! Cigarettes alone are proof and also proof we are so stupid we accept it? Our nature has been used against us! Our nature has been used to trick us, the laws of nature have been used to trick us! At one stage our level of development was limited, before the information super highway our knowledge was reliant on some form of wealth in the form of encyclopaedia. I remember being young, the set was a big investment and my family would have a payment plan with further deliveries volumes dependent on our ability to pay! Now I have access to everything, in fact this book is a result of the internet! My lab is my kitchen, BBQ and old coffee jars! I have ordered 200 syringes from China for $11 delivered, so we have been catapulted into the Millennium with the most amount of information at our finger tips! Addiction all my life has been so impossible to overcome, enduring the most extreme withdrawals and extreme pain to stop! I will be completely honest on all accounts I gave up and continued taking because it was easier. Until now, I used CBD a specific cooked version used for epilepsy and fatty acids coconut paste and brain diet with not one withdrawal and I am so amazed! Not because I have suffered all my life but, imagine what else do we not know? Surely this changes the game? Oh wait our system that can end suffering for thousands of people now dictates we need a vigorous testing phase for drugs that now includes many natural things so to save more millions of lives we need wait 5, 10 maybe more years I cant see how this helps? All because those who started tricking us all those years ago probably by saying we need to check the safety of things set up this FDA, or any Drug approval body. Lucky what I am presenting you here is all natural organic and doesn’t have to go through this process, don’t worry I have been told it does! I don’t buy that! In fact, I have a natural medicine research facility offer to use their funding to start this process! I asked what for? The professor said to ensure its safe? This is for government requirements, my reply? Its natural what’s not safe? He said it’s just part of the process for anything that is to be understood and accepted by government, ok well this isn’t anything my friend! No thanks I will pursue my fastest route to get this information to the people. So, addictions! There is a better way! Diets and all this stress with losing weight? There is a better way! What’s next?

 

7. Epigenetic Inheritance.

Not just Epigenetic inheritance, this is where your genes can’t be changed but turned on and off and some can be turned off making you susceptible to certain things or a disposition to these conditions given the right environment. 23 chromosomes from mom and dad each well, 22 and a y from mom and x or y from dad determines your sex a lot of genetics is inherent that's why the medical fraternity take family history into consideration, I did understand this all those years when asked about heart conditions family history every visit. This doesn’t really cause Anxiety and Depression but clearly shows us the things like simple well-being or sleep can make us susceptible to greater chemical unbalances through poor health choices, alternatively we can improve dramatically by making better choices turning on genes, then turn few off we don’t want to pass on and they are inherent. 

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8. Other Health Conditions or traumatic life events connected to anger (see 5. Trauma too)

As we know or feel other conditions, health conditions limit us. As does emotional problems these in turn can really adjust our chemicals especially when we don’t know how to properly process or deal with it. In a guided meditation you will be asked the question "If there was an emotional cause, what would it be?" just the asking alone may me emotional for you and this can at least deal with one part of your healing never addressed before. Most people I see with rare and serious disease all have a lot of built up resentment and anger that is now feeding their condition making further healing impossible; in most cases as soon as this is addressed an immediate shift takes place and all healing can progress in another direction.

A very strong case can be made for unexplainable or hard to comprehend or process instances that repeat also can wear away at our chemicals, many welfare workers whom help others often need to release the energies associated with the pain they have taken on with others story or happenings. It’s natural to feel someone else’s pain if even for 3 seconds, we can become desensitised by this and unhelped themselves in a professional way can see them also being less empathetic to family and loved ones.

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9. Radiation Causes Ionizations of:

ATOMS

which may affect MOLECULES

which may affect CELLS

which may affect TISSUES

which may affect ORGANS

which may affect
THE WHOLE BODY

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While the research globally that really is open far and wide to take in everything found many things that are un-natural than how long is the exposure or length of time digested to give each this toxicity rating. The list is well into the hundreds with the main contributor being lifestyle Marketing and Environmental. These 9 above were proven to be most effective in recovery when taken out of someone's life, so the old adage that we are slowly killing ourselves or healing ourselves couldn't be more true! 

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What is commonly is said to cause anxiety and depression that is not correct.

Changing work or house can be stressful yes but hey remember its naturally in us to be anxious but it’s not natural to flood those chemicals, Anxiety and Depression are simply a chemical unbalance where they flood or disperse in the wrong order causing many further health conditions over time mainly for the wear and tear on body being unhealthy during with weight gain; not to mention the chemicals that disperse in wrong order mimics the worst conditions like heart attack or stroke.

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Stress is natural part of life, its very useful and our bodies are very complex wonderful things will everything all worked out for us. Any organisation that puts stress down as a cause of Anxiety like most do is really taking the piss or really so dumb, they should be stripped of all funding. If that is all that millions of dollars can come up with? from people whom have never had it then yes that's why the system fails us every time. That's why suicide rates don’t dramatically reduce with all the greatest minds of our public and private specialists’ networks? If you always do what you have always done you'll always get what you've always got!!!! now get someone who understands any day! not some psychiatrist whom has only seen the effects from a far able to retreat to their house after 4 years at university with 1000+ outdated teachings once again tunnel vision by design of system not them. Yes, they might branch out on some breathing or yoga techniques but to go any further contradicts what they have been taught and their own survival depends on it. ​ Explaining one instance is not a trigger and take a flood or panic attack as an example; I never once had this repeat the same time whilst doing the same thing. Maybe it’s something to talk about and distract you? anyway all healing should be of the facts the truth and any therapist needs to understand everything needs to be measurable. You simply cant just say I feel better! These people are getting paid huge amounts of money and should be accountable for that return on investment. 

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How will you know if your chemicals have gone back to default and reset to this level? The best way to describe this feeling is you will find things replaced; your underlying current of anxiety is gone replaced with a contentment; yet so much energy within like you could really do anything! There is however no normal anxiety or hyperactivity, your mood can be so lifted you only smile. The bodies state now sleeps better than ever from Brainhacking and diet regulates your body better than it’s ever been.